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We’d love to hear from you! Whether you have questions about our offerings, need guidance in your practice, or simply want to connect, please don’t hesitate to reach out.
Our Aim
The aim of Dallas Insight Sangha (DIS) is to provide a supportive and empowering community for individuals to practice mindfulness and meditation while deepening their understanding of the Buddha’s teachings. DIS seeks to foster inner peace, self-awareness, and spiritual growth by offering opportunities for group practice, teachings, and retreats, creating a space where people can explore the Dharma and integrate it into their lives. DIS emphasizes building a local Sangha that nurtures connection and shared practice, grounded in the Theravada Buddhist tradition.
