About Us
Welcome to Dallas Insight Sangha
Founded in 2022 by Dharma teacher Johnathan Woodside, Dallas Insight Sangha is a 501(c)(3) nonprofit organization offering Insight Meditation practice and teachings rooted in the Theravāda Buddhist tradition. DIS gathers online on the first Thursday of each month for meditation, a Dharma talk, and discussion, led by Johnathan or a visiting teacher from the broader Insight Meditation community. We welcome practitioners of all experience levels to join us in cultivating mindfulness, wisdom, and a supportive community of practice.
Founder and Guiding Teacher
Johnathan Woodside is a Dharma teacher with over 37 years of meditation practice and 17 years of teaching experience. He is dedicated to sharing the timeless wisdom of the Buddha’s teachings, offering a compassionate, grounded, and accessible approach to Insight Meditation. Through his teachings, Johnathan empowers individuals to cultivate mindfulness, wisdom, and inner resilience, creating a path to greater freedom and joy in daily life. As the founder of Dallas Insight Sangha, he is committed to building an empowering meditation community that embraces the Dharma in modern life.
Johnathan teaches in various settings, from local meditation groups and wellness studios to corporate environments, residential retreats, and international offerings. Known for his clarity and warmth, he guides students in developing their practice, deepening their understanding of the teachings, and integrating mindfulness into all aspects of life. To learn more about Johnathan’s teaching, upcoming retreats, meditation offerings, and ways to practice together, visit his personal website.
Upcoming Dharma Gatherings
Join us online on the first Thursday of each month from 7:00–8:15pm Central.
Visiting Teachers
Dallas Insight Sangha occasionally welcomes Dharma teachers, experienced meditation teachers, and dedicated practitioners to share teachings, lead discussions, and support the growth of our community. These visiting teachers bring diverse perspectives and valuable experience while remaining rooted in the shared intention of cultivating mindfulness, wisdom, and compassion. Through retreats, workshops, Dharma talks, and special events, they help enrich our understanding and practice of the Buddha’s teachings.
