About Us
Welcome to Dallas Insight Sangha
Founded in 2022 by Johnathan Woodside. Dallas Insight Sangha is a 501(c)3 nonprofit organization providing Insight Meditation instruction rooted in the Buddhist Theravādan tradition of practice. DIS offers daily meditation sessions, weekly Dharma talks, teacher practice meetings, and a variety of weekend workshops and meditation retreats. We extend an invitation to all to join DIS for any of our public sittings or evening Dharma talks.
Guiding Teacher
Johnathan Woodside is a Dharma teacher with over 35 years of meditation practice and 15 years of teaching experience. He is dedicated to sharing the timeless wisdom of the Buddha’s teachings, offering a compassionate, grounded, and accessible approach to Insight Meditation. Through his teachings, Johnathan empowers individuals to cultivate mindfulness, wisdom, and inner resilience, creating a path to greater freedom and joy in daily life. As the founder of Dallas Insight Sangha, he is committed to building an empowering meditation community that explores the intersection of Dharma and modern life in meaningful ways.
Johnathan teaches in various settings, from local meditation groups and wellness studios to corporate environments, residential retreats, and international offerings. Known for his clarity and warmth, he guides students in developing their practice, deepening their understanding of the teachings, and integrating mindfulness into all aspects of life. To learn more about Johnathan, click the link below for his bio.
Looking For Exclusive Services?
For those seeking a more personalized approach to their meditation practice, the teachers at Dallas Insight Sangha offer exclusive one-on-one and small group sessions tailored to your unique needs. Whether you’re just beginning or have an established practice, these sessions provide the opportunity to receive individualized guidance, explore the teachings in greater depth, and integrate mindfulness into your daily life. From refining meditation techniques to studying the Dharma, our experienced teachers are here to support your journey toward clarity, wisdom, and inner peace. Contact us today to schedule a session designed to meet you where you are on the path.
Meet Our Teachers
At Dallas Insight Sangha, our teachers are dedicated practitioners committed to sharing the wisdom of the Buddha’s teachings. With years of experience in meditation and guiding others, they provide compassionate support and personalized instruction to help you deepen your practice and connect with the Dharma. Explore their profiles to learn more about their journeys and the unique perspectives they bring to our community.
