Retreats

Upcoming Retreats

Join us for our upcoming Insight Meditation retreats—unique opportunities to step away from daily routines, cultivate inner peace, and deepen your meditation practice.

Guided by a respected teacher firmly rooted in the Dharma, these retreats offer a chance to gain valuable insights and refine your meditation practice in a supportive environment.

2025 Schedule:

Insight Meditation (Vipassana) Retreat
August 14th to August 17, 2025

Insight Meditation (Vipassana) Retreat DIS Icon

Insight Meditation (Vipassana) Retreat

Explore the practice of Vipassana, cultivating mindfulness and insight to see things as they truly are. This retreat offers tools to quiet the mind, uncover clarity, and develop a transformative understanding of the Dharma.

Lovingkindness (Metta) Retreat DIS Icon

Lovingkindness (Metta) Retreat

Immerse yourself in the practice of lovingkindness (metta), nurturing a wise heart and universal goodwill. Through guided meditations, this retreat helps foster connection, forgiveness, and goodwill toward yourself and others.

Foundational Dharma Retreat DIS Icon

Foundational Dharma Retreat

Delve into the core teachings of the Buddha with a focus on building a strong foundation for your practice. This retreat integrates meditation and Dharma study, offering essential principles to support your path to liberation.

Choose Your Retreat Contribution

We offer a sliding scale for retreat fees—Base, Mid, and Sustaining—to make our retreats accessible while honoring the spirit of generosity. The Base rate covers essential costs, the Mid rate supports the retreat and helps others attend, and the Sustaining rate ensures the long-term growth of our community. This structure allows everyone to contribute in a way that aligns with their capacity, fostering connection and mutual support on the path.

Sustaining

Choosing the sustaining rate is a generous way to support the organization’s long-term mission, enabling future programs and increasing access for those with financial need.

Mid

The mid-tier option reflects an additional contribution that helps sustain the retreat offerings and makes it possible for others to participate at a reduced rate.

Meditation Cushion Zafu

Base

The base rate ensures that essential retreat costs are covered, making the experience accessible to all while supporting the fundamental expenses of the program.

Through insight and wisdom, free the heart and mind, cultivate kindness, and discover the joy of living with inner peace and clarity.